Dharmalaya Institute hosts seasonal weekly sitting meditation groups and Dharma discussions. These sessions, centred on the curriculum of the Tergar Meditation Community, are open to everyone regardless of background or meditation experience. They are free of charge, with donations welcome but not required.
From 15 April to 27 May, 2012, we meet every Sunday from 5:00pm to 6:00pm in the main hall at the Dharmalaya Institute in Bir (directions). For those who wish to stay longer for discussion, we can continue till 6:30 or so. Please arrive at least 15 minutes before the scheduled start time. Tea will be served.
PLEASE NOTE THAT THE WEEKLY MEDITATION GROUP IS ON HOLIDAY FOR THE MONSOON PERIOD, AND WILL RESUME IN LATE 2012.
4:45: Arrive early, catch your breath, say hello
5:00: Opening with a selection from Mingyur Rinpoche’s writings
5:20: Group meditation (40 minutes)
6:00: Informal discussion and tea
For more information on meditation programmes at Dharmalaya, see this page.