Filtering by: “meditation”

A Return Home
Jul
8
to 13 Jul

A Return Home

Explore the power of mindfulness in returning home to yourself and the present moment. This engaging residential retreat presents creative and unique practices, including singing meditation, walking meditation, mindful eating, and deep relaxation. These practices are simple yet transformative, enabling us to cultivate a calm and clear mind, open our hearts to compassion, and find joy in the simple acts of daily life.

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We Are Nature Retreat
Apr
22
to 25 Apr

We Are Nature Retreat

A four-day residential retreat exploring creative practices to connect with nature and Expressive Arts, for enhanced well-being. This experience will help nurture your creative expression and help you to gain a deeper understanding of yourself and the world. No special artistic skills required, just a willingness to connect to our innate human capacity to create.

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Reflections on the Past Year, Aspirations for the New Year
Dec
20
to 10 Jan

Reflections on the Past Year, Aspirations for the New Year

2020 has brought a lot of both challenges and opportunities. For all of us, it has been an intense and unique experience. As we are nearing the end of the year, we propose to take a few moments together to reflect on what we gained and what we let go of, the baggage we don’t need or want to carry through the threshold into the new year.

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